Moving from isolation to inclusion using the power of connection; three simple ways to unite with others.


Connection is the foundation of mental health, and while important to our wellbeing, many feel they don’t know how to create it. The workshop teaches three methods that are easy to learn and highly effective at creating connection with others for mutual benefit.

Learning Objectives:

  • By the end of the workshop, participants will learn:

  1. A method for consistently remembering a person’s name.

  2. The importance of questions and what kinds to ask.

  3. The do’s, don’ts and power of the handwritten note.